We are almost near the end of our program and everything seems to be overwhelming. There are a lot of projects to be done. The thought of needing to get a job after also scares me at times. It is easy to get stressed and cry, but I shouldn't.
What I learned about being in school for more than 10 years is that we should never let stress eat us up. The stress that we get in school can’t kill us. That is only true if we don’t think about it so much that it affects our mental health. I would say I am the type of person who thinks that stressors are hurdles that I can overcome; I just need to continue to run, and soon I will see the finish line.
We can also think of stress as desserts. Life is the full meal and stress is just something that makes life complete and interesting. When everything seems to tire you out, try reading the poem “Don’t quit". Here is a link to the poem
http://www.thedontquitpoem.com/thePoem.htm.
http://www.thedontquitpoem.com/thePoem.htm.
Take time to breathe, and read some inspirational poems to help you keep on going.
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